When you’re just getting started with cycling as a form of transportation, it can be tempting to go the e-bike route. After all, e-bikes are affordable and easy to operate. They can even help you burn some extra calories when you’re trying to shed a few pounds.
E-bikes are great for new riders who want to get their feet wet with biking at a slow pace and a low cost. However, you need to know a few things first. Let’s start out by defining this mode of travel.
What is an e-bike?
An e-bike is essentially a bicycle with an electric propulsion system. The bike is powered by either a battery or an electric motor. Therefore, the bike allows you to pedal less frequently. As a result, any e-bike for sale can be an exciting choice for an inexperienced cycler.
Most e-bikes also have an automatic pedal assist function where you don’t have to pedal at all. Therefore, e-bikes are popular among people who are seeking a way to exercise that does not require a visit to a gym.
As a result, an e-bike can prove to be a good mode of transport for the beginning bike rider. If you’re not used to riding a traditional bike, you’ll find an e-bike to be user-friendly and fun, if not exciting, to ride.
Safety and maintenance considerations for e-bikes
When you’re just getting started with e-biking, it’s especially important to keep safety in mind. With their motors and batteries, e-bikes are potentially more dangerous than traditional bikes.
- Always wear a helmet and avoid biking on sidewalks or in busy areas. Also, be sure to follow the safety guidelines outlined in your e-bike manual. This will help you keep a safe distance and avoid an accident.
- You should also be careful when storing your e-bike. Make sure that it’s always out of the way and stored so it doesn’t cause damage to a wall or other piece of furniture.
- It’s important to remember, as well, to unplug your e-bike before going for a walk or entering a store so that it doesn’t accidentally start while you’re away.
Why an e-bike is a healthy choice for beginners
Sports physicians claim that an hour spent on an e-bike burns approximately 300 calories. By comparison, running at a slow pace burns about 600 calories per hour. However, riding an e-bike in gentler on the limbs and joints.
You can also integrate the activity into your daily schedule without too much trouble. Use an e-bike to commute to work or ride it to the grocery when you shop.
Because people on e-bikes end up riding more miles than they do on traditional cycles, they also end up burning almost the same number of calories.
Final words: Should you buy an e-bike?
Because they are compact in size and easy to use, e-bikes are great bikes for beginner riders or anyone who wishes to get out and cycle occasionally. If you’re interested in exercise and want to have fun at the same time, an e-bike can be a good selection.